healing

4 Practices To Instantly Activate Your Emotional Healing

I am in then healing business of guiding women to their transformation. It is absolutely the work that makes my heart beat. I’m passionate about this work because I remember what it was like before I found my healing. Let me show you how things use to be… The woman I was in 2010 is […]

Understanding PTSD for the Soul-centered Woman

The idea that only military veterans suffer form Post Traumatic Stress Disorder (PTSD) and trauma is one that, thankfully, seems to be dissipating. Society tends to acknowledge that trauma can occur both on the battlefield and off.  Which I’m glad to see because sooo many women come to me with stories of pain, suffering & are desperate […]

2016 Life Review & Looking Forward into 2017

Year after year, we wake up on January 1 and it’s just like any of the other 365 days of the year except this one seems to mean something more. A fresh start. A new beginning. A shiney new clean slate. & although the spiritually evolved part of me knows that we actually get to […]

How to get your year started off with a BANG

Want to get 2017 started with a bang? Like finally change your life? Start to feel better? Take action? Make shit happen? Then pay close attention because I’m going to give you some very specific directions. Stop what you’re doing and go your underwear drawer. Oooh, girl you know you’re too hot to trot with […]