3 Ways to Heal your Trauma
Understanding the "how to" of Transmuting your Trauma
When we carry trauma around it can be very triggering. You might find yourself having difficulties in relationships, possibly you are finding it hard to relate to what is happening in the World right now, and most importantly you could be experiencing feeling stuck. Feeling stuck can literally keep you thinking and acting as if there is nothing that can help you in the moment.
Simply put, when you have unhealed trauma it is taking up space Energetically within you. The longer you hold on to a trauma the more "normalized" it becomes. This is no way to live! You deserve to transmute your trauma into something that will actually fulfill you.
Wanna learn a few tools that you can use whenever you are ready?
Check out this video!